Presented by:

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Debra Cerda

Command Prompt, Inc.

Debra Cerda has spent over a decade as a business development professional within the PostgreSQL community, and is an avid advocate of open data, open source and Postgres. Debra is an organizer of the Austin Postgres and other major cities Meetup groups, as well as a co-organizer of the PostgresConf series.

No video of the event yet, sorry!

Remote work offers unparalleled flexibility and opportunities, but it can also present unique challenges, especially for neurodivergent individuals. From navigating sensory sensitivities and maintaining focus to managing unstructured time and avoiding burnout, working from home can feel both liberating and overwhelming.

This session is designed to empower neurodivergent professionals with practical strategies to not only survive but thrive in a work-from-home environment. We’ll explore tools and techniques for optimizing productivity, maintaining mental health, and setting boundaries that support long-term success. Attendees will gain actionable insights on how to design a workspace tailored to their sensory needs, develop sustainable routines, and advocate for accommodations in a remote setting.

Whether you're neurodivergent yourself, a manager looking to better support your team, or a coworker aiming to foster inclusion, this presentation will provide valuable tools to create a more supportive and effective remote work environment.

Key Takeaways:

  • Strategies for setting up a sensory-friendly, productive home workspace.
  • Time management techniques tailored to neurodivergent needs.
  • Tips for self-advocacy, boundary-setting, and effective communication in remote teams.

Join us to unlock the potential of remote work for neurodivergent professionals and ensure that working from home is both sustainable and empowering.

Date:
2025 March 21 10:30 EDT
Duration:
50 min
Room:
Space Coast 3
Conference:
Postgres Conference 2025
Language:
Track:
Professional Development
Difficulty:
Easy