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Cengage Advantage Books: An Invitation to Health: Choosing to Change by Dianne Hales pdf

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Cengage Advantage Books: An Invitation to Health: Choosing to Change by Dianne Hales is a comprehensive textbook that introduces students to the concept of health and wellness. The book covers a wide range of topics related to personal health, including physical fitness, nutrition, stress management, and disease prevention. One of the key features of this book is its focus on promoting behavior change and empowering individuals to make positive choices for their health. Through engaging and informative content, students are encouraged to assess


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