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Contemporary Nutrition by Gordon Wardlaw pdf

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Contemporary Nutrition by Gordon Wardlaw is a comprehensive textbook that provides students with a thorough understanding of the principles of nutrition and their application to everyday life. The book covers a wide range of topics, including the foundations of nutrition science, the role of nutrients in the body, the impact of diet on health, and the latest research in the field. Wardlaw emphasizes the importance of a balanced diet, physical activity, and healthy lifestyle choices in promoting optimal health and preventing chronic diseases. Th


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