Malika Boukhelifa

Duke Certified Integrative Health Coach at Founding Momentum, LLC

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Malika Boukhelifa has presented the following presentations

Code Your Way Out of Burnout at Postgres Conference 2025

presented by Malika Boukhelifa
Reports have shown that burnout affects 48% of workers globally, and in the US alone, 52% of employees are experiencing burnout. Burnout is often considered a workplace issue; however, it also touches people outside work settings, such as caregivers and parents.
Why do we need to pay attention to burnout? Burnout has impacted employees in so many organizations that, in 2019, the World Health...
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Wed 19 2025 Professional Development
Stress Tuning Parameters: A Group Workshop at Postgres Conference 2025

presented by Malika Boukhelifa
It is well-documented that in the fast-paced tech industry, people often experience high stress and burnout. This results, among many other factors, from working long hours, tight deadlines, prolonged sitting, constant screen time, and a lack of clear separation between work and personal life. Burnout has been classified by the World Health Organization (WHO) as “an occupational phenomenon” res...
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Thu 20 2025 Professional Development